Scenes from the run

In Raleigh (or is it Durham?) for the Bronto Summit. Got to the hotel, unpacked, changed into running gear and headed out for a little shake-out run. The Al Buehler Cross Country Trail is three miles of gorgeous, rolling trail through the woods around the edge of the golf course at the Washington Duke Inn. Hillier than I expected, but also much busier. Lots of folks out for a run or walk. Now I guess I have to get cleaned up and go to the reception downstairs. Frankly, I would rather go out for another lap!!!