Went for my first Alter-G session in several weeks -- and was LATE so I had to cut it short. Still, I squeezed in a quick 2.5-mile run and was happy to be back at it. Of course, because I was late finishing, I rushed out of there without stretching... silly, silly Sunny.
Spent the afternoon feeling stiff and sore, but not hurt. Looking forward to boot camp again tomorrow!
I totally want to try one of those machines!
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