Very very tough boot camp session today. We warmed up on the top field, and then did a big circuit around the park. We did a series of sprints up a hill, interspersed with triceps dips and "bicycles". At one point, one of the women dashed off and threw up. Wow. I've come close a few times, but (knock on wood) I haven't done that yet.
Kerry was cool and supportive, but kept the rest of us working hard. We ran down this trail through the woods -- it was really shady and difficult to see, so I was worried I would trip and fall. Luckily, not!
Friday is the last workout of this session -- boo.
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