To be honest, I'm not sure I have EVER run on a Monday. I think when we started out, running Tuesday, Thursday, and Saturday just made sense. So Monday has always been a rest day.
But since I've been working out with Dillon on Tuesdays (and, since the start of the year, Thursdays), I needed to shift my running to Mondays and Wednesdays -- or possibly Wednesdays and Fridays.
Today was a gorgeous day, if pretty quiet in the office. I got a whole bunch of little tasks done on this meeting-free day -- so I decided to give myself a treat and leave a little early (3:30) so that I could come home and run before meeting Suz tonight. Okay, okay, I didn't leave the house to run... but I did get 5+30+5 in on the treadmill. Slowly but surely... The 3.12 miles brings me up to 23.59 miles -- nearly halfway, and leaving September and October in the dust.
An amusing side note -- Doug went to work out with Patrick at lunchtime... and by the end of the day couldn't raise his arms. I only laugh because I have so been there! And, of course, I'll probably be there on Friday. Ha.
I NEED a treadmill! Nice mileage.
ReplyDeleteIs it weird that I like to feel sore after a workout :)