So it's been two weeks since I ran. No real excuses, though I have had a nagging pain in my right hip. (A pain that doesn't hurt when I walk or run, but aches when I sit still or sleep... weird.) So this morning I drove in early, ran on the treadmill at work (5+50+5), and then arrived at my desk. It's pretty satisfying, even if I feel overheated and a little stiff now.
I will not make my monthly goal -- well, I could, but then I would be rubbish in the half marathon on the 2nd -- so I will actually continue to follow my taper until race day.
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