Ran this morning before work on the treadmill. Didn't manage to run yesterday, but I didn't want to put it off another day to get on my usual schedule. Then again, if one doesn't actually follow the schedule, is it really a schedule? Anyway, ran 5+50+5, feeling pretty good most of the time. Except for when the weird stairmaster lady came in. Dressed in jeans and a sweater, she walked in, turned on all the fans in the room, and then went over to the stairmaster and proceeded to have an upper-body workout. You know what I mean -- she just held herself up on her arms and wiggled her feet a little. She would do that for 30 seconds or so, then dismount, turn around backwards, and do that again. Another 30 seconds, she would dismount, face forward, etc. Wiggle, turn, repeat. So weird.
Of course, that's not as bad as the treadmill kicker, but I haven't seen her in a long time...
But it's a new month, and I'm happy to have run 11% of my mileage goal...
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