We both managed to squeeze in a run between a 60-minute teleconference, a 40-minute commute, and a dentist appointment. It meant that I stayed in the car an extra 25 minutes wrapping things up while Wil went in to the gym to start his run, and then I joined him later. When he finished, he showered and then walked to the dentist, where I met him after my run was finished.
Didn't really enjoy the run -- I was on one of the noisy treadmills, which means I end up adjusting my stride to reduce the noise. Which is silly, I know. Honest. Now home and STARVING.
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