XT: 30 minutes

Horrible day at work; couldn't wait to get out of the office. But yesterday's glorious sunshine became today's torrential rain mixed with wet snow. So I very happily put in my 30 minutes on the bike trainer in the warm(ish) basement. Tomorrow's workout will be tricky to fit in -- I have a meeting from 2-5 in the afternoon, and a lecture that starts at 7. So I think I'll slip in some gym time over lunch.